Oatmeal Blender Protein Pancakes

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Whenever I think of a deliciously fluffy stack of pancakes, I immediately begin to drool. There's so many amazing recipes for pancakes out there, and of course, on my blog! We've got lemon poppy seed pancakes, pumpkin pancakes, and a homemade paleo pancake version that is fantastic. However, my recipe for oatmeal protein pancakes is going to be your new bestie, especially because they're made in just one appliance: the blender. Yep, these are blender pancakes, and I am kind of obsessed.

Oatmeal Blender Protein Pancakes

This recipe for oatmeal pancakes is instantly going to a favorite of yours, as it is mine. One of the reasons for this is because they're easy to prep, easy to make, and if you make too many you can freeze them! I also really appreciate the use of just one appliance and one pan for this recipe. Less mess to clean after devouring an entire stack of these. Plus, the protein from the oatmeal makes it even more delicious and nutritious.

Why use oats instead of oat flour?

I don't typically use oat flour in any of my recipes, but I always have oats on hand for breakfast. Using oats instead of oat flour is more cost effective, and also keeps me from running to the store for just one ingredient. I like to have a variety of recipes on hand, so having an oatmeal-based pancake recipe is exactly what I was after. Blending the oats instead of using the flour also gives the pancakes a thicker, fluffier texture and I am here for it.

Where's the protein in these protein pancakes?

Oats are known for carrying more grams of protein per serving, which makes them a great choice for breakfast! We used about two cups (160 grams) of oats in this recipe, and with one half a cup of oats weighing in at 5 grams of protein, we've actually quadrupled the amount of protein in these pancakes! Talk about a hearty, healthy, filling brekkie! Protein is something I am always chasing in my eating lifestyle, so if I can make pancakes into something healthier for me and my readers, then let's do it.

Kitchen tools

As I've said earlier, this recipe is great for many reasons, one being that there's minimal equipment or kitchen appliances involved. Here's what you'll need to whip up a batch of the fabulous flapjacks:

  • Blender: I would say go with a an actual blender versus a nutribullet, you want room for the batter to blend.
  • Frying Pan: I would recommend using something that doesn't give a hard time with sticking
  • Whisk
  • Spatula

Ingredients

This recipe is based on very simple ingredients, most of which you'll have in your fridge or in your cabinets.

  • Oats: You can use gluten free oats here too if you want to make this recipe gluten free
  • Eggs: Two eggs will help bind the ingredients together and add to the fluff
  • Oil: Avocado or olive oil is perfect!
  • Baking Powder
  • Vanilla Extract
  • Almond Milk: This recipe is made with almond milk because I tend to like baking with almond milk, but you're free to swap out with oat milk here!
  • Cinnamon: This is entirely opional, but I like the flavor the cinnamon gives to these pancakes.

Directions

You'll spend a few minutes blending the ingredients together and then a few more minutes frying the flapjacks, but in all you'll be in food paradise in just about 20-30 minutes.

  1. In a blender, add the rolled oats, eggs, oil, baking powder, vanilla, cinnamon, and almond milk. Blend the ingredients together until fully combined then let sit for 10 minutes.
  2. Ladle ½ cup of batter into a hot frying pan coated with cooking spray or butter. Cook on one side until the pancake begins to form bubbles, then flip. Optional to Add in chocolate chips, blueberries, or sprinkles.
  3. Repeat until all the batter has been cooked. Serve with whipped cream, butter, or syrup.

Swaps and Tips

Can I make these oatmeal pancakes gluten and dairy free?

Absolutely! Be sure to grab gluten free oats and stick with almond milk for the milk.

How big should the pancakes be when I fry them?

I liked making them a little on the larger side, approximately 4-5" in diameter, but you can easily make them smaller by using a cookie scoop!

What add-ins can I use for these pancakes?

You can add in anything you'd like such as chocolate chips, blueberries, bananas, sprinkles, or top with different ingredients like a fig jam or your favorite chocolate hazelnut spread.

Hungry for more?

Big breakfast fan? Check out these other amazing breakfast recipes

Oatmeal Blender Protein Pancakes

Pancakes just became a whole lot easier with these blender pancakes, but make them high protein and gluten free. Oatmeal is star of these blender protein pancakes, with a blank canvas ready for all the delicious add-ins. Whip up a batch now, and a batch for later. Trust me, you're going to need a second batch.

Author:
Morgan

Ingredients

  • 2 cups (160g) rolled oats
  • 2 eggs (100g)
  • 2 tbsp oil
  • 1 tsp baking powder
  • 1 tsp cinnamon
  • 1 tsp vanilla extract
  • 1 cup (240ml) almond milk

Instructions

  1. In a blender, add the rolled oats, eggs, oil, baking powder, vanilla, cinnamon, and almond milk. Blend the ingredients together until fully combined then let sit for 10 minutes.
  2. Ladle ½ cup of batter into a hot frying pan coated with cooking spray or butter. Cook on one side until the pancake begins to form bubbles, then flip. Optional to Add in chocolate chips, blueberries, or sprinkles.
  3. Repeat until all the batter has been cooked. Serve with whipped cream, butter, or syrup.

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